Talks
Saturday afternoon health promotion talks:
only $40 for 2 hour of inspiration & health education at 193 Clovelly Rd Randwick
At Ambrosia we offer educational events to increase your awareness of the benefits of natural therapies and to help you develop the tools for taking more responsibility for your own good health and well being.
Spaces are limited so please call Ambrosia (9665 4341) today to make your booking.
Events include talks on nutritional health and food therapy, weight loss, massage and exercise, working in harmony with our body clock, natural first aid, spring detox, stress management and as many other topics as the community requests. Got a suggestion for a talk or workshop? Please let us know as our events are based on your needs. You can contact us to make a suggestion
Sat Feb 11th 2012 ( 3.00 pm - 5.00pm)
"Food as Medicine" with Tania Grasseschi - Wholefood Counsellor and Practitioner of Chinese Medicine
“Medicine and food are of the same source", says the Yellow Emperor's Classic of Internal Medicine (the Neijing 300BC).
You are what you eat & this is true at all levels of consumption.
Look at food from a different perspective and you'll be amazed at what you see.
- How can you eat in harmony with your body's needs, with the time of day, with the seasons?
- What are the 5 most important things that affect digestion?
- How do the different flavours support our health?
- How can you have more energy to live a great life?
Come along, bring a friend, & find out the answers to these questions and more.
Spaces are limited so book now to secure your place on 9665 4341.
Sat Mar 10th 2012 ( 3.00 pm - 5.00 pm)
"Learn how to generate more energy in your life with Do-In, the ancient tradition of Self Massage" with Tania Grasseschi - Practitioner of Chinese Medicine
DO-IN is a safe and easy to learn method of self massage, based on the ancient principles of acupuncture, which awakens our energy channels & connects us to the energy flow within.
DO-IN is the perfect morning routine to clear your mind, put you in a good mood, get your body working well and give you a good source of energy. It also makes a great mid-day break activity to quickly relax and recharge you.
DO-IN enhances other forms of bodywork and keeps you in better balance between visits. When paired with good nutrition and daily exercise, the regular practice of DO-IN helps assure you of a constant supply of energy that keeps your nervous system and emotions in peak condition.
Come along, bring your friends, and have fun discovering new ways to look after yourself.
Spaces are limited so book now to secure your place on 9665 4341.
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